Rehabilitation & injury recovery
Chiropractic care and rehabilitation exercise in Auckland to help you move well, stay active and recover with confidence.
Care that helps you keep moving
Whether you are managing ongoing discomfort, recovering from an injury or wanting to train with more confidence, we focus on how you move: how you sit, lift, walk, train and play.
Dr. William Jang combines chiropractic care with postural assessment, rehabilitation Pilates, rehabilitation exercise and strength and conditioning principles, with clear exercises to continue at home.
- Postural and movement assessment
- Rehabilitation Pilates
- Rehabilitation exercise
- Strength and conditioning for sport and everyday life
- Home exercise programmes
- Injury rehabilitation
Outcomes vary between individuals. We will refer you for further assessment when needed.
What sports injuries and pain can we help with?
At Smile Chiropractic in Auckland, we assess a range of sport, exercise and everyday musculoskeletal concerns, including:
- Back and neck pain, including sciatic-type pain
- Shoulder pain
- Elbow pain, including tennis elbow and golfer's elbow
- Wrist pain, including discomfort associated with repetitive movements or exercise
- Hip and groin pain
- Knee pain
- Ankle and foot pain
- Muscle strains and exercise-related injuries
- Posture-related discomfort from work or study
Your assessment will be tailored to your symptoms, activity level and movement needs. Where appropriate, care may include chiropractic treatment, rehabilitation exercises and movement guidance to support your recovery and return to everyday activities or sport.
Questions
Can a chiropractor help with sports injuries?
Yes. Chiropractic care may help assess and manage certain musculoskeletal conditions associated with sports and physical activity. At Smile Chiropractic in Auckland, Dr. William considers your symptoms, movement and functional needs to develop an individualised approach, which may include appropriate chiropractic care and rehabilitation exercises. With a background in strength and conditioning, he uses rehabilitation exercise to support a gradual, confident return to training and sport. Results vary between individuals, and we refer you for further assessment when needed.
Can a chiropractor help with lower back or neck pain?
Chiropractic care may help some people manage musculoskeletal back and neck pain. Dr. William assesses your symptoms, posture and movement, and combines hands-on care with exercises you can continue at home. Results vary, and we refer you for further assessment when needed.
What is the difference between chiropractic care and sports rehabilitation?
Chiropractic care may involve hands-on treatment and assessment of musculoskeletal function. Sports rehabilitation focuses on restoring movement, strength, stability and functional capacity through appropriate exercises and progressive activity. Depending on your needs, Dr. William may combine both approaches in your care.
Do I need a GP referral for an injury?
No. We are ACC registered, so you can book directly after an injury without a GP referral.
How many chiropractic sessions will I need?
This depends on your condition, goals, recovery and response to care. After an initial assessment, we can discuss suitable treatment options and whether a rehabilitation plan or further referral is appropriate.
Ready to get moving again? Book an assessment in Newmarket or on the North Shore.